Healthy Tip of the Day 💪🏾
Stay Sharp with Water!
Feeling tired or can't focus during lectures? You might just be dehydrated. Drink at least 6–8 cups of water daily to boost your brainpower, stay energized, and keep your skin glowing.
Pro tip: Carry a refillable water bottle in your bag — it's cheaper and healthier than soda!
#UnilagHealth #StayHydrated #SmartChoices #Unilagist
Stay Sharp with Water!
Feeling tired or can't focus during lectures? You might just be dehydrated. Drink at least 6–8 cups of water daily to boost your brainpower, stay energized, and keep your skin glowing.
Pro tip: Carry a refillable water bottle in your bag — it's cheaper and healthier than soda!
#UnilagHealth #StayHydrated #SmartChoices #Unilagist
Healthy Tip of the Day 💪🏾🍉
Stay Sharp with Water!
Feeling tired or can't focus during lectures? You might just be dehydrated. Drink at least 6–8 cups of water daily to boost your brainpower, stay energized, and keep your skin glowing. 💧🧠✨
Pro tip: Carry a refillable water bottle in your bag — it's cheaper and healthier than soda!
#UnilagHealth #StayHydrated #SmartChoices #Unilagist
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